Meet Your Coach
Hi, I’m Jade! A health education specialist, holistic nutritionist, student of functional medicine, and board certified health coach.
Jade Madison
Empowering Your Journey to Optimal Health
Empowering Your Journey to Optimal Health
Accountablity & support
Let us take the guesswork out of meal prep with delicious and healthy meal plans.
Personalized Programs
Benefit from regular check-ins and adjustments to ensure your success.
What is a health coach?
A health coach is an educated, certified, and trained professional who works with individuals to support and guide them in achieving their wellness goals. Unlike doctors and medical personnel, health coaches focus on lifestyle and behavior changes rather than diagnosis and medications.
Why should I hire a health coach?
Health coaches bridge the gap between traditional healthcare and behavior change. Coaches help empower and educate clients while offering support and accountability. Health coaches use a client-centered approach, working collaboratively to promote positive changes. Health coaches address various aspects of well-being, including nutrition, disease prevention, exercise, smoking cessation, stress management, sleep, substance abuse, weight loss, mental health, addiction recovery, sex ed, and more.
Is health coaching suitable for everyone?
Yes! I have worked with clients as young as 10 and old as 87. The fun part about health coaching is that many goals are connected and all encompassed, meaning that it is not limited to weight loss or diet. I promise everyone has something to improve.
What can I expect from my coach?
After a consultation, a personalized program will be created tailored to fit your needs. This will include weekly meetings, daily contact, collaborative goal-setting, and a personalized plan with an abundance of resources. Regular coaching sessions provide ongoing support, accountability, and adjustments to ensure progress toward your health and wellness goals.
What does it cost?
This is dependent on your goals, and the appropriate timeline to help you achieve said goal. Group/Partner/Couple discounts are available, along with referrals.
Contact me for my Tier 1-Tier 3 menu! Pricing will be discussed in depth during your consultation.
